So firstly, let me tell you why I believe I'm the one to lovingly guide you
into the brightest, most vibrant and awesome version of yourself.
I am confident that when my knowledge, compassion, creative imagination and experience meets with you at my beautiful, safe and unique Breathing Space, you will instinctively unleash the calm, positive, empowered and inspired woman that’s already there,
waiting to be set free…
I completely understand, I hear you, I care-so much. All this Hypno shizzle has changed the way I live my life and experience the world around me. I’ve been there, had the panic attacks, and come through the other side, stronger, sparklier and much more Mellow (Mumma). I can’t wait to see the amazingly positive changes in you too…
Beautiful Soul. Welcome! I'm super excited to have you here...
you're taking this time
to start your journey to
a brighter, more sparkly you
I am so damn passionate about all this, and totally believe in the power of your incredible mind, and your ability to make what ever changes you desire. I trust in your innate ability to create new life, to give birth, to be an utterly awesome, compassionate Woman, Mumma, Partner, Friend, and all round epic Human being. Together we can massively build your trust and confidence to believe it too…
I enveloped myself in a
world of HypnoMagic
and my very own safety blanket, Breathing Space. I now instinctively surround myself with positivity &
high vibes . I can't want
to share all this with you.
In 2011 I went from being a work obsessed, binge eating stress-head, worried about my health and impending labour, to being empowered, genuinely excited about life, homebirth, and motherhood. I was also at my happiest and healthiest when pregnant, and I put that mostly down to the power of hypnosis and positive affirmations that changed my mind-set, and outlook on the world completely.
I started my journey to a far more Mellow life when I trained as a Hypnosis for Birth practitioner with the one and only Maggie Howell, the founder of Natal Hypnotherapy. The training was intense and
amazingly inspiring. This lead me, almost immediately, with my 10 years of teaching experience (GCSE & A –Level Art and Design), to write my own independent, and ever evolving Birth Preparation and Hypnobirthing programme, and Mellow Mumma was born, and what a positive birth experience it was…
I went on to retrain as a
NLP, and IEMT practitioner.
This changed my life.
I now pour my heart and soul into my work, which has become my passion. I pride myself on my unique and creative approach and specialism in
pre & post natal mental health
birth trauma healing.
I will gently and lovingly fill you full
of all the goodness and trust in yourself- your instincts, your body and mind. Together we will set you free from your limitations,
enabling you to confidently experience a life that is
bursting with technicolour, sparkle, love and light
a life where you live on your own terms
I have the absolute privilege of ‘working’ with the most awesome women from University, through graduation,
The epic HypnoMagic transformations that I have the honour of witnessing across all areas within Breathing Space,
blow my mind each and every week.
I have never been happier, or more instinctively inspired and motivated by the powerful changes that occur in the beautiful bodies, minds and souls of the women who put their faith in me and the strength and innate wisdom within their own incredible subconscious minds.
All of this lush and transformational goodness is encapsulated within my beautiful safe and unique venue, Breathing Space, nestled into the heart of Sussex. I invite you to experience the Mellow Mumma love, in which ever form you may need right now, whether that be preparing for birth in the most positive and empowering way possible, joining one of my two weekly Defrazzle classes, or booking a free half hour call to find out how we can work together 1:1 so that you can experience all the HypnoMagic I offer in a bespoke package designed especially for you.
You'll leave Breathing Space with a beautiful vibrant hypno-glow, and I'm excited to join on your journey to a sparklier, calmer, empowered and utterly awesome you...
I’m a super creative, fun-loving, festival-going, ocean-craving Mumma of two live wire little girls. I’m also-*ahem*- a recovering perfectionist. Before having a family I was always searching for the next thrill, and seeking perfection, which lead me to be anxious and easily stressed. Now of course, I’m a super chilled, uber-zen,
earth-mother…hmmm…Okay, maybe not all the time, but I can honestly say that I am a seriously transformed woman. This beautiful seed of change was planted after hypnobirthing during my first pregnancy. After my second hypnobirth, I took a massively exciting leap of faith, I left my beloved teaching job and changed my career.