Mellow Mumma
wants you to
love your pregnancy, feel excited about birth
& be amazed at the power of your own, incredible body.
It's all about instilling positivity,
trust and confidence in
yourself as a woman. It's not about striving for a perfect birth, it's about ensuring you're empowered, informed & trusting in your instincts to make the right decisions for you and your family.
You deserve to toally own your birth experience, to be in control no matter what happens and to look back on it as the amazingly awesome experience it is for the rest of your life!
How is a Mellow Mumma workshop really going
to benefit me and my birth partner?
My approach is completely upfront & honest, down to earth & matter of fact. Yep, I hear you, the prospect of squeezing something the size of a grapefruit through a hole the size of a grape can be slightly daunting, (ok, maybe totally, insanely terrifying for some) but I’ll help you deal with these completely normal fears and hopefully banish them altogether. You'll conquer all your useless fears and anxieties that society has kindly dumped upon you and realise they serve you no purpose at all.
I’m not promising
you the ‘perfect’ birth,
(I wish I could, but guess what? It doesn’t exist!). And actually I’m not even gonna tell you it won’t hurt. You will though, feel very differently about your fabulous bump, childbirth, and the ability of your amazing body and mind.
A hypnobirthing
workshop will give you both a
load of super easy to use tools and techniques that will make you feel like a childbirth-goddess-guru.
And your partner? Well, he'll be the most dreamboat, solid-as-a-rock kinda support partner ever
(until the baby is born, when he'll probably
weep like a little girl)
All of the amazing relaxation, breathing, visualisation and pain management exercises will be with you for the rest of your life, into parenthood, work and beyond. Your minds will soak up all the juicy, positive suggestions relating to pregnancy and birth and you'll think about life in a way more happy, sunny way.
Gain the confidence and power to tell fear, tension & anxiety to EFF OFF, and really understand why it’s so important they stay away, for good…into parenthood and beyond.