Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint
 

Are you feeling overburdened? Heavy? Consumed within in a cloud of fog, where the colour seems to have faded behind a veil of overwhelm? 

 

I wonder if you are exhausted by the layers of emotions that are causing you to feel unsettled, uneasy, anxious or depressed? 

 

Maybe you’re not quite sure how you’re feeling but you know something’s not right, you’re perhaps feeling lost, frustrated or cross with yourself for becoming someone you no longer recognise as you? 

 

Perhaps you’re sick of the on-going struggle that your life seems to have become since that cloud set in, since you thought about trying for a baby, started a family, or became a mother again, or maybe just for reasons that you can’t quite put your finger on?

Are you ready to step into the most awesome, vibrant and sparkly version of

yourself?

You weren’t expecting it to be this hard were you? I don’t think any of us were…

 

This life game, it’s actually quite flippin’ intense and challenging isn’t it? 

 

I hear you, I really, genuinely feel it, I’ve been there…

 

I think I can even hear that voice in your head, your own worst enemy…The judgements, the criticism, the comparisons, the tangled web of emotions, thoughts and feelings leading you in one direction; to burn out…

 

I really don’t want you to get there Lovely, this is no place for you, not now, not ever…

You’re probably knackered, physically and emotionally. 

 

Are you wondering when you’ll ever have the time to focus on you, on the you that is actually way more than mother, way more than a partner, a daughter, a friend, a professional, a colleague…

 

Maybe you’ve ‘tried’ every different approach you can think of?

 

Maybe you’ve got all the meditation apps, you love your weekly yoga class… 

 

Perhaps you’ve had counselling, CBT, or been through your Birth Stories…

 

Maybe you’re still nowhere near the top of that eternal waiting list…that sucks, it really does…

 

I’m guessing you’ve delved into books or blogs by all the “experts” on this, that, the other and everything in between, and they’ve left you feeling even more unsure, even more confused, and even more in need of a massive injection of positivity, love, sparkle and strength….Pleeease?

 

Pass the wine….

I’m guessing you’ve got so many plates spinning you feel torn in every direction, trying to keep them all moving without coming crashing down…

 

Or maybe you’re swimming in a sea of overwhelm and responsibility, struggling to keep your head above the water, thrashing around, wishing someone would throw you a diamond encrusted life line... 

 

Maybe you’re constantly starting again? Every….Single….Monday… to break the habit, to be healthy, to ‘get back on the wagon’ (who the hell invented this ‘wagon’ that we all fall off of anyway?

 

You’ve probably tried a million times to make these changes that you believe you ‘should’ make, that you’ve been thinking about, talking about and beating yourself up about… for years…and years…

 

Let’s face it Beaut, will power is Okay for some, but if you’re anything like me- and lots of - MOST- other women out there- you need to connect in to some much deeper stuff to make the changes you desire possible, really impactful and actually long lasting…

This is when stuff gets

magical, inside your own beautiful, creative, intuitive mind…

 

And it all happens without you even having to TRY…

The magic of hypnotherapy, especially when used alongside the awesome power of NLP, IEMT and other goodies that will blow your mind, is that what ever the desired change is, it can happen much faster, in just a few sessions, this stuff is THAT good, seriously. 

 

It’s happened to me, and I witness it happen to my wonderful clients all the time…

 

You see, change doesn’t have to be hard; the battle, for you could very soon be over. 

Real, awesome transformation doesn’t have to involve years of therapy, or sobbing on a chair each week, reliving old stories, memories and beliefs ‘til you’ve cried all the god damn tears…

These amazing techniques are powerful, and they’re lead by me, guided by YOUR amazing mind

You’ll be astounded by how accurate- and super speedy-your subconscious mind is in unearthing the real reasons behind what ever it is that is standing between you and the woman you REALLY want to be

HypnoMagic

sessions with me will enable you to make that connection between all that seemingly logical, over thinking, analytical, rational, conscious part of your mind- the teenie tiny bit that the majority of us are stuck inside of- and your body, your soul, your emotional, moral, intuitive, instinctive unconscious mind…

HypnoMagic sessions

will give you the time and the space you need to shut the outside world away, to be truly present in the moment, to clear all the layers of chatter in your mind, in order for you to deeply, restoratively relax 

and transform

If any of the above, or anything else for that matter is holding you back from living a life full of technicolour light and sparkles, joy and wonder, rainbows and unicorns, sunshine and seashells, what ever floats your boat on the amazing ocean that is your life.

My one-to-one session with Georgie at Breathing Space was truly life-changing. I’m not sure I can explain how it worked, or rather, how Georgie worked her magic on me, but something has shifted in my subconscious, something unexpectedly and remarkably positive and empowering.

I feel I've confronted some demons I never even knew I had that were holding me back from being the person I want to be. I have a renewed sense of hope and positivity, not just about the impending birth of my second baby, but about the rest of my life stretched out in front of me. 

Georgie is one special lady!

You’ll suddenly see the clarity, you’ll be in awe of your own incredible mind for giving you the insight, the light, the guidance and the love to move forward and make the changes you deserve

I can’t wait to watch the epic transformation happen.  You’ll finally be able to live your life fully, on YOUR terms, feeling inspired, motivated, and EMPOWERED as the most awesome woman that I know you already are…

…then let’s chat lovely, a 30 minute call will cost you nothing and will start you on your journey…

In the place of all those unwanted feelings…

  • The guilt & sadness…

  • The shame & regret…

  • The confusion & upset…

  • The trauma & vulnerability…

  • The overwhelm & anxiety…

  • The low self-esteem & worth…

  • The darkness & the panic…

  • The loss & hurt…

  • The harsh & critical judgements of yourself…

  • The labels & definitions…

  • The limiting & debilitating beliefs…

  • The list goes on…and on…

  • Instead of all these…

You’ll find the resources, the inner wisdom, the empowered confidence, the love and the joy, right there, deep within you to unleash the YOU that is bursting to get out…


Because it’s all there, the dreams, the faith, the high vibes and fluid positivity, all there for you to tap into, to become, to receive…We just need to unlock it, bring it out of the shadows and bring it to life.

So whether its

 

  • A habit that you want to blast into oblivion,

  • Anxiety, panic attacks or dark and unwelcome thoughts that you simply want to free yourself from,

  • Trauma (including less than ideal birth experiences), PTSD, or memories from your past that need to be evicted from your soul,

  • A fear or phobia that needs eradicating

  • Harsh judgements, stories or limiting beliefs that have no place in your beautiful life at all,

  • Or perhaps you need a serious dose of confidence, reassurance, self love and deep down respect so that you can tell those nagging doubts to piss off and leave you free to skip into the life you so deserve

Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint
 

Hypnosis is an

altered state of consciousness. It is a bloomin' lovely &

 completely natural

state to be in...

Maybe you’re reading this now having done hypnobirthing, or having experienced the wonders of hypnotherapy before, and if you are, I apologise, you’ve heard all this before, and know how absolutely amazing this stuff is!

 

If you don’t yet know though, of course, I don’t blame you. The people you may have seen on TV, on the stage, or some holiday entertainment places, people have been known to do some pretty humiliating stuff. But this is a whole different game. This stuff is blissful, it’s fully transformational; it’ll blow your mind, in a good way. I promise.

There will be no watch swinging, no fairy dust, no jiggery pokery…just a whole heap of love, imagination, creativity and empowered positive vibes

Have you ever driven to work and wondered how you actually got there? You were in a hypnotic trance. 

 

Have you ever been to the gym and spent time on an exercise machine, or taken part in a yoga class? 

You were in a hypnotic trance.

 

Have you ever danced in a night club/gig/festival ‘til 2/3/5am? (Okay, you may have also been slightly under the influence too), but still, you were still in a hypnotic trance.

 

This hypnotic state is the same feeling you feel just before you go to sleep at night, or just as you’re waking up in the morning, its that eye flicker state you feel as you’re drifting off…

 

It’s “la la land”, or “away with the fairies”, it’s the state when you’re in deep and meaningful communication with your subconscious mind, the time when we let all the BS of life piss off for a while…

When your body and mind is blissfully relaxed, when you allow yourself to let go of the judgement, the responsibility, the expectation…

 

When you’re guided-gently and lovingly-to a beautiful place within your imagination, your subconscious is massively receptive to all the empowering, transformational, metaphorical and utterly positive suggestions that I fill you up with…

The amazing thing is, hypnosis can only be positive. Your mind, does it all, effortlessly, that’s the true magic of it all, your incredible mind is way to clever to let anything that you’re not 100% happy with, in...

You are always in control, your  subconscious will always protect you. 

And here’s the thing, I totally pride myself on my hypnosis sessions, I use my creative mind and my vivid imagination - along with my super power hypnotherapy skills - to take you on a sensory journey to the land of your wildest dreams…you’ll be totally blissed out, believe me, so beautifully chilled and mellow, that when I drop the change work in, your subconscious mind will suck up all the good stuff like a sponge…seriously, it’s just such an amazingly positive experience. Noting scary at all…

You’ll just hear my voice- or maybe you’ll become blissfully unaware- of the words, guiding you through some focussed breathing, taking you on a beautiful journey through your mind, your imagination, to somewhere utterly calm and gorgeous

 

Once you’re there I’ll creatively gift you some amazingly positive, inspiring, motivating, trust and confidence enhancing suggestions or even stories, all based on places, themes, things, colours that I know (from work we’ve done before in the session) will uplift, inspire and transform you to exactly where you need to be…

 

I’ll be guiding you, yeah, of course I will, but you’ll get there all by yourself, totally in control, utterly relaxed, and what’s more, you’ll feel flippin’ amazing!

 

So if you’re ready and willing, if you’re trusting in me, the power of your mind, and in the process, then this stuff will be bloomin’ awesome for you! 

 

The actual eyes closed ‘hypno’ element to a HypnoMagic session with me is the icing on the cake really, the consolidation for all the other mind blowing change work that happens in the first part of a session…

 

So by the time it comes to lying on that beanbag, eye mask at the ready, under a lush blanket supported by pillows and ready to go you’ll be wowed by the super powers within your fabulous mind already and ready to welcome to final blissful part of the session…

 

To find out heaps more info about NLP and IEMT click here Beaut, get ready to be amazed! 

I would wholeheartedly recommend Georgie to anyone, and can’t thank her enough for helping me find the power and strength within myself at a time when I was feeling very lost. 

I am now back at work, after recovering from a lifetime of anxiety and over a year of PND, enjoying life and my little girl, and coping with everything life throws at me with a positivity that I just couldn’t have imagined feeling a few months ago.

Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint
 

Okay, so there are a lot of random acronyms involved in all of this therapy malarkey, and one you may have heard of but probably don’t know much about is NLP, or Neuro Linguistic Programming…see you get it now don’t you? 

No? I don’t blame you; it’s a pretty ridiculous sounding title…

 

It pretty much means you get to intrinsically learn the language of feelings that resonates for you, and communicate with your subconscious mind on a really deep and powerful level, in order to find out what you need to make massive changes

 

The effects are pretty instant,

you’ll feel physically different, you'll glow. The smiles that spread, or the tears of joy and release that role down my clients faces are just absolutely flippin’ awesome to see…

It’s absolutely amazing stuff,

you’ll be totally in awe of how quickly, how effortlessly, how powerfully it works, with minimal effort and all the tingly epic feels you could imagine…

Similarly to hypnosis, I gently guide you, but you are the one in control, all the amazing goodness, the changes, the creative visualisations, the feelings, they will flow freely from your incredible subconscious mind…it really is just all there waiting for you to unleash…

This is all about getting you out of your rational, thinking mind, out of that place we often get “stuck” in; our over crowded, cluttered minds, and step into the real, raw, unapologetic, authentic feelings

 

You’ll quickly and effortlessly drop the barriers and enter into a world that encompasses a whole range of awesome feelings, getting up close and intimate with each one of your powerful senses, even if you think you’re the most black and white or uncreative person alive…you’ll be astounded, I assure you…

 

Each technique lasts around 15 minutes, some shorter, some way longer, but actually, I’ll let you into a secret, we’ll be using it pretty much the whole session, and it’ll actually start to change the way you communicate, see and feel life in general…

 

I’ll be asking you to visualise stuff, and your mind will just do it, almost instantly, its just amazing to experience and witness. Rarely will I ask you to explain what you’re actually imagining or seeing in your mind’s eye, all I’ll want to know is the details like, sounds, smells, focus, colours…

 

I’ll get you to conjure up textures, weight, distance, movement, space, scale, temperatures, the whole flippin’ shebang, and again, there will be minimum effort involved on your part, your subconscious will just do it…simple as that! 

NLP is amazing at unearthing

the root cause of an issue, even if you have no idea when or where in your life the problem begun. More likely than not, you’ll discover where it’s been hiding, where you learnt the feeling, and then we’ll shift it, rewire it, recreate it in a beautifully inspiring, empowering, calming and totally

safe way…

So regardless of the meaningless title and all the neurological jargon I could throw at you here, all you really need to know is that if you’re ready, if you really want to make massive changes, if you want to identify where feelings and emotions have been stored within your physical body, and then blow them apart, calm them down, move them, shift them recreate them into something utterly awesome, then this stuff is for you, and I can’t wait to see what that incredible mind of yours is capable of…

I saw Georgie for three 1:1 hypnotherapy sessions last year. At the time I was suffering badly with PND and anxiety following a really tough first year with my little girl... 

By this point I think, my negative thinking was so entrenched that I couldn’t even recognise quite how bad things were for myself.

 

I’m now a few months on from my last session with Georgie and the changes have been profound. With her help I’ve been able to reverse years of negative thought processes that have impacted on my quality of life since childhood. 

My PND was resolved without the need for any medication, much to the amazement of my GP! 

Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint
 

Yup, so here’s another acronym

for you that, unlike NLP you may not

have heard much about- if anything- before…

IEMT or Integral Eye Movement Therapy, is another utterly mind blowing piece of awesomeness to help you in making massive shifts within your emotions, especially

when those feelings are heavily

attached to past

memories. 

This stuff will enable you to free yourself from troubling or traumatic experiences and it has the potential to change the way you feel and experience life in the future.

When I recently added this little beauty to my box of therapeutic treats it was a big deal, a bit of a game changer really. This one certainly adds some extra glitz and sparkle to the

Hypno-Magic package.

 

Unlike Hypnotherapy and NLP, IEMT works on unravelling the very first time you can remember any emotion or feeling being imprinted into your subconscious mind, your body, and your soul…

It works on the basis that all of our emotions and behaviours are learnt; of course they are, its obvious when you think about it. 

We were born with only two innate fears; the fear of falling, and the fear of loud noises, which is why all new born babies have the startle reflex, you know that thing they do when you put them down in their cot, they raise their arms, literally ‘startled’. Similarly their acoustic startle reflex is the same movement of shock if they hear a loud noise. It’s the basic warning or flight or fright mechanism to keep any mammal safe from danger. It’s the feeling lots of us have now, as adults when we’re falling asleep, that random jump thing we do, often feeling like we’re dropping or falling off something…

So all other fears and emotions are learnt throughout our lives, and actually most of them are said to be in place before we turn six years old. That seems really flippin’ scary to me, especially having two small children 6 and under, but it’s often the case when clients go back to the first time, they may explain childhood memories that they’d actually forgotten about, until that moment. 

Some of these memories may even seem utterly insignificant or trivial when brought back up in a session, but if we allow ourselves to focus on the first time the emotion was felt, we can in essence, unlearn, or detach ourselves from the kinaesthetic, FEELINGS it brings about in us now…

So in practice, IEMT is so damn simple, and it’s using this technique that I often hear the word “magic” in response to it’s super powers! 

So what actually happens? 

Well, I get you to identify the problematic state and then you let me know the first time you can remember feeling that emotion, normally absolutely nothing to do with the issue that you’ve come to me about…

Sometimes my clients are shocked at how quickly-as soon as they close their eyes- the memory is recalled, others take a little longer to bring them up, but they usually get there within 30 seconds or so. 

We wiggle your eyes, whilst you think about that memory. 

By wiggling your eyes, I don’t mean anything torturous or painful, as it may actually sound, you literally just follow my fingers as I move my arm wide across difference axis in front of you. I closely watch your responses in the way your eyes move, or jump, or flicker when lead into different planes…I know right, it sounds kinda out there doesn’t it?

It’s a

pretty phenomenal

process, allowing you to subconsciously make huge changes, erasing massive feelings attached to memories you’d maybe even forgotten you had, people are often surprised at what comes up for them. 

The process then

continues, as moving your

eyes to extreme axis enables you to access different memories, and the emotions change accordingly. I know, it’s actually quite a tricky thing to explain, you’ll totally be in awe when you experience though, it’s pretty flipping epic, and has the potential to go deep, even change how you see your own identity, it can be that

profound. 

So when you experience IEMT there is way less verbal input from me, little or no visualisation or building you up for the future, as in NLP or Hypnotherapy. One of the reasons it’s so damn effective for so many is that it’s so gentle. 

With many other subconscious tools that help people over come PTSD or other traumatic states, the actual feelings and experiences need to be relived to a certain extent, this, in itself can obviously be unsettling or just down right awful for the client. 

The incredible thing about IEMT is so much of it can, if you choose, be done content free. I don’t need to know the details, the sensations in your body, or even the memory at all, if you don’t want to tell me. 

IEMT is absolutely THE tool to use- in conjunction with NLP and Hypno of course- for healing traumatic birth experiences. So many of my clients are astounded how their lives have transformed, after just one session, and when they think about it afterwards, they didn’t even have to talk about the birth at all, just thinking about the first time they felt the feelings attached to the memories…

You really have to experience this to comprehend the total genius that is Integral Eye Movement Therapy, it will absolutely blow your mind…

Georgie completely transformed me to my former self again. 

The anger I felt towards people involved in my traumatic birth is gone. I still remember the birth and I still don't like the way I have been treated back then, but it is like a black and white movie that I watch in cinema. 

All the pain and emotional baggage is gone. 

The same applies to the misscarriages I had. I am at peace with myself now, I am positive and excited thinking about a possible new pregnancy.

I sleep again! My sleep is much deeper and much more regenerative than before my session. 

I don't rely on coffee and chocolate anymore to get through the day. 

I am much more happy and myself again. I enjoy things again, I started doing things again I haven't done since the birth because I have so much more energy now to spend on my live instead of these horrible memories.

I feel free and absolutely amazing and can only recommend Georgie.

Mellow Mumma group and private birth preparation hypnobirthing workshops cover Mid Sussex, East Sussex, West Sussex, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead plus many others
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Georgie Kirwan-Ferreira
 

Breathing Space, Bolney Place, Cowfold Road, Bolney RH17 5QT

Tel: 07968 695226

Email: georgie@mellowmumma.com

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Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint

Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint