Mellow Mumma group and private birth preparation hypnobirthing workshops cover Mid Sussex, East Sussex, West Sussex, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead plus many others

There's

no such thing as a

perfect birth.  What matters

is that your birth is a

positive experience for

you and your baby and that you

were empowered and

in control

Hop on over to the blog

 
Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint

I felt compelled to write my review for you on my way to work this morning as the strength of feeling is so powerful. 

A millions thank yous xx

...Yesterday I had a session with Georgie to help me overcome some birth trauma from my first labour that I was carrying around with me. 

It is fair to say I have woken up today a different woman. 

I was living my life in black and white and now it is in glorious technicolour. 

Not only that but I feel like I have a different perception of myself and my identity, and also my relationship with my baby growing inside my tum. Who, by the way, was having a little rave in there during the positive visualisations, tripping on all that delicious oxytocin! 

I feel I've confronted some demons I never even knew I had that were holding me back from being the person I want to be. I have a renewed sense of hope and positivity, not just about the impending birth of my second baby, but about the rest of my life stretched out in front of me. 

Georgie is one special lady!

Emma - May 2018

My one-to-one session with Georgie at Breathing Space was truly life-changing. 

I’m not sure I can explain how it worked, or rather, how Georgie worked her magic on me, but something has shifted in my subconscious, something unexpectedly and remarkably positive and empowering.

I had wanted to be rid of a fear I’d had for over forty years, and which was holding me back from something I had always wanted to do. 

After a traumatic childhood experience, I’d become scared of going underwater, and this had stopped me from learning to swim. 

Having tried many times to overcome this fear before, but never having got anywhere, I had reached a point where I felt that it would be impossible to feel any differently about it. 

As soon as I stepped into Breathing Space I felt enveloped in the tranquility of the place; simply being there, and chatting with Georgie, helped me to unwind. 

As a mum who juggles three jobs, and who rarely has any time to myself, I was especially appreciative of the chance to be taking time out to relax and do something just for me. 

Georgie created the perfect atmosphere, was super-empathetic and really listened to me. I felt safe and supported throughout my session; Georgie tailored everything in the session just for me, using a mixture of hypnotherapy and other techniques that I can honestly only describe as magical.

I left my session at Breathing Space feeling utterly inspired and I couldn’t wait to go swimming. Sure enough, when I went to the pool a few days later, I felt incredibly determined, and although being underwater took some getting used to, my confidence rapidly grew, as it has continued to do since then.

I feel wonderful about having found this strength and determination, and to now be enjoying learning to swim properly, after all those years of finding it too scary for words. 

It’s truly amazing to experience such a life-changing transformation. 

Enormous, heartfelt, love and thanks to Georgie!

Anon - April 2018

I saw Georgie for three 1:1 hypnotherapy sessions last year. At the time I was suffering badly with PND and anxiety following a really tough first year with my little girl who was born with heart defects and had to undergo surgery at 6 months old. 

By this point I think, my negative thinking was so entrenched that I couldn’t even recognise quite how bad things were for myself.

Georgie spent time with me before the first session talking about the last year, how I was feeling now, but more importantly, how I wanted to feel. 

We ended up going back to stuff from my childhood, and I have to admit to being sceptical at first, after having had various other forms of therapy over the years, that Georgie would be able to help in just three sessions.

I’m now a few months on from my last session with Georgie and the changes have been profound. With her help I’ve been able to reverse years of negative thought processes that have impacted on my quality of life since childhood. 

My PND was resolved without the need for any medication, much to the amazement of my GP! 

I am a mental health nurse myself so have some idea of the processes behind what Georgie does, but even I have been blown away by how quickly it worked and how huge the changes have been. 

I would wholeheartedly recommend Georgie to anyone, and can’t thank her enough for helping me find the power and strength within myself at a time when I was feeling very lost. 

I am now back at work, enjoying life and my little girl, and coping with everything life throws at me with a positivity that I just couldn’t have imagined feeling a few months ago.

Amy - January 2018

As a busy Mum with twin 10 year old girls, a part time job and my own business it is rare at best to have time for me. The warm, passionate and beautiful Georgie introduced me to Defrazzle and I have SOOOO much to be thankful for. 

The time, the fact I signed up to a half term of sessions meant I wasn't overwhelmed in making the commitment but loved the feeling that I finally had invested in myself and therefore the whole family too. Even after my first session, the new-found awareness of myself, how I felt, how I wanted to feel was revitalising. 

My goodness, finally being more present and conscious as a parent, wife, friend and person has been inspiring in itself. Thank you to all the Mummas I have met at Defrazzle, I think I have done 4 terms now! 

The interaction and off load that we all share before the hypnotherapy and relaxation is just something in itself. Warts and all if you want and never any judgement. To be honest I could meet up with this lovely lot outside of the classes, they were such fun.

Georgie’s skill to listen to our motherly ramblings at the beginning of the session before adding a bespoke part to the session with a little something personal for us all is a true talent. The descriptive and creative scripts that Georgie writes are so clever and inviting. 

The feeling of deep relaxation is one the gets even better the more you do it. There are key words for me that work especially well and when they are used I can literally feel my body giving in and truly indulging. 

It’s like wrapping a duvet around you, a weighted comfort blanket helping to hold and embrace my body while I let go and submerge in the relaxation- it is like nothing else…

How do I feel afterwards? Initially sleepy but quickly a flood of clear mind space, untense body, -especially my shoulders. In the days following I feel calmer and reflective in my approach to the family and my work. I just cannot say enough about my Defrazzle experience.

I simply LOVE it. X

Sarah - December 2017

    Georgie’s knowledge is fantastic, she is a really confident and positive teacher, friendly and easy to talk to about anything. We really enjoyed hearing her own experiences with her daughters and have so much to take away and use together. Georgie has a really lovely voice for the hypnosis sessions, really relaxing and natural and put us both at ease straight away.  This has been an amazing experience, we have learnt so much, really enjoyed the physical comfort measures and I found it especially useful as a first time dad, to be given an important role to be able to support Claire in the way she needs it

Mark & Claire - May 2016

    Georgie is friendly, calm and warm.  She really facilitated an environment that put us all at ease.  The course was fun and relaxed, Georgie was really  supportive throughout and she  made us feel that no question was silly.  Georgie really personalised the the course content with her own experiences, which was really great. 

Kerry-Anne & Kevin - May 2016

    I would strongly recommend this course to every expecting mother and birthing partner, not only does it explain every aspect of pregnancy and labour in an informative and easy way to understand but also gives you the tools and techniques to feel calm and relaxed throughout your pregnancy and birth no matter what may occur. Georgies delivery and guidance is ... Well quite frankly we can't think of the words. All I can say is we were so lucky to have her take us though each and every step. Though everything she has taught us me and my partner are now really excited about our new arrival. Thank you

Jessica & Jon - May 2016

    I would highly recommend Georgie's hypnobirthing course after my husband and I attended last weekend and absolutely loved it! After some initial skepticism before the course on both our parts, we really enjoyed learning about every aspect of labour and birth and how the hypnotherapy techniques along with a whole wealth of other knowledge Georgie taught us can really help us when the special day arrives. We are both really looking forward to the upcoming birth and feel so much more prepared and are both enjoying relaxing practicing what we've learnt before the big day! Thank you so much Georgie, you put us so at ease xx

Kirsty - August 2016

    I had my doubts about hypnobirthing at first but we found it really useful for the big day. Our little one ended up being born at home (unplanned) as my wife and I felt so relaxed with the breathing techniques we learnt, the midwives didn't realise how far along she was! Georgie's sessions were well structured and her approach is spot on, thank you!

 

Georgie's hypnobirthing most certainly helped towards the end of my pregnancy and during labour. Knowing the hormones involved in labour and why they are so important was always at the back of my mind and the relaxation and breathing techniques helped so much I ended up having my son at home as the hospital said I was coping ok and didn't think I needed to come in yet! I couldn't have hoped for a nicer birth, thank you Georgie!

Steve - November 2016

    I really love this course. It has helped me prepare for the birth of my second child so much after a traumatic first birth experience. Couldn't recommend this more.  Thank you so much Georgie

Anna - September 2016

    We really enjoyed the workshop experience with Georgie. She is a very good teacher, really friendly, helpful, and realistic with lots of experience. We enjoyed everything about the course; both days were different but gave us lots of new skills to apply ahead of birth. We loved the hypnosis sessions- so relaxing! The most important thing that we learnt was that birth doesn’t have to be traumatic experience- if you work with your body, you can actually control the pain- I’m actually now looking forward to birth!

Marie and Mark, September 2016

    I walk into Georgie's classes on a Tuesday night a stressed stroppy whale and float out the door a changed woman after an hours amazing relaxation. I've never tried hypnotherapy before and can't believe the change it can make to your mood and entire perspective. I couldn't recommend Mellow Mumma enough

Alice - October 2016

    Having no idea what to expect from the class, I cannot recommend it highly enough. I found them not only massively relaxing and helpful but a great place to meet other mummies to be and discuss my concerns and worries in a friendly safe atmosphere. Not only do I feel less scared of the birth, Georgie has given me the confidence to believe in my body and my own abilities

 

Rachel - October 2016

    I'm amazed at how relaxed I am after the class and still am days later. At 35 weeks, sleep is hard to come by, but Georgie has a special way of making you relax completely, I slept for 7 hours straight and felt amazing the next day. I always feel so much better after the class. I cannot recommend Mellow Mumma enough. I'm looking forward to my birth experience and feel prepared for whatever may happen

Carley - November 2016

As a busy Mum with twin 10 year old girls, a part time job and my own business it is rare at best to have time for me. The warm, passionate and beautiful Georgie introduced me to Defrazzle and I have SOOOO much to be thankful for. 

The time, the fact I signed up to a half term of sessions meant I wasn't overwhelmed in making the commitment but loved the feeling that I finally had invested in myself and therefore the whole family too. Even after my first session, the new-found awareness of myself, how I felt, how I wanted to feel was revitalising. 

My goodness, finally being more present and conscious as a parent, wife, friend and person has been inspiring in itself. Thank you to all the Mummas I have met at Defrazzle, I think I have done 4 terms now! 

The interaction and off load that we all share before the hypnotherapy and relaxation is just something in itself. Warts and all if you want and never any judgement. To be honest I could meet up with this lovely lot outside of the classes, they were such fun.

Georgie’s skill to listen to our motherly ramblings at the beginning of the session before adding a bespoke part to the session with a little something personal for us all is a true talent. The descriptive and creative scripts that Georgie writes are so clever and inviting. 

The feeling of deep relaxation is one the gets even better the more you do it. There are key words for me that work especially well and when they are used I can literally feel my body giving in and truly indulging. 

It’s like wrapping a duvet around you, a weighted comfort blanket helping to hold and embrace my body while I let go and submerge in the relaxation- it is like nothing else…

How do I feel afterwards? Initially sleepy but quickly a flood of clear mind space, untense body, -especially my shoulders. In the days following I feel calmer and reflective in my approach to the family and my work. I just cannot say enough about my Defrazzle experience.

I simply LOVE it. X

Sarah - December 2017

 I had 1 IEMT session with Georgie and I never had any Hypnosis experience or anything in this direction before. 

My reason for visiting Georgie are 2 miscarriages and the traumatic birth of my first baby which is now more than 2 years ago. 

The birth experience still haunted me, different triggers in day to day live caused this birth experience to came back to me at night, I felt very tired, struggled to get things done, everything felt like a burden and I needed to generate a lot of energy to get all day things done, I was restless at nights, and low in self-esteem.

Georgie completely transformed me to my former self again. 

The anger I felt towards people involved in my traumatic birth is gone. I still remember the birth and I still don't like the way I have been treated back then, but it is like a black and white movie that I watch in cinema. 

All the pain and emotional baggage is gone. 

The same applies to the miscarriages I had. I am in peace with myself now, I am positive and excited thinking about a possible new pregnancy.

I sleep again! My sleep is much deeper and much more regenerative than before my session. 

I don't rely on coffee and chocolate anymore to get through the day. 

I am much more happy and myself again. I enjoy things again, I started doing things again I haven't done since the birth because I have so much more energy now to spend on my live instead of these horrible memories.

I feel free and absolutely amazing and can only recommend Georgie.

Kathryn - March 2018

Mellow Mumma group and private birth preparation hypnobirthing workshops cover Mid Sussex, East Sussex, West Sussex, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead plus many others
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Georgie Kirwan-Ferreira
 

Breathing Space, Bolney Place, Cowfold Road, Bolney RH17 5QT

Tel: 07968 695226

Email: georgie@mellowmumma.com

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​© 2016 Mellowmumma

Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint

Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint