wants you to
love your pregnancy, feel excited about birth
& be amazed at the power of your own, incredible body.
It's all about instilling positivity,
trust and confidence in
yourself as a woman. It's not about striving for a perfect birth, it's about ensuring you're empowered, informed, trusting in your instincts to make the right decisions for you and your family.
You deserve to toally own your birth experience, to be in control no matter what happens and to look back on it as the amazingly awesome experience it is for the rest of your life!
Shorter labours...but you don't want it too short, you want time to enjoy it. Yes, I really do mean enjoy it.
Less need or desire for drugs, medication or intervention; because you'll be crammed full of amazing information and confidence in your body's innate ability, that you'll wow the medics and ensure that you're in control of the situation. You'll know your body is strong and capable.
That's not to say if it all gets too much that you can't take advantage of the pain relief on offer.
Higher Apgar Scores...basically your baby will be a chilled, peachy little squidge.
More frequent, spontaneous births...less need for uncomfortable, intrusive, sweeps or chemical inductions. You know your baby will come when they're ready.
Postnatal depression and/or anxiety...you can f*!k off! Get out of my life!
You'll sleep like a baby...well, until the actual baby arrives of course!
Breastfeeding will be easier as you'll be such a Mellow Mumma. You'll be a calmer, happier parent, oozing confidence...Yes! You really will!
Sensations during contractions are less painful. Although I've said it before I'm not promising pain free. Contractions will be all consuming, intense and powerful, but after a hypnobirthing workshop your perception of "pain" and how you manage it will be very different, I promise you.