Mellow Mumma Clinical Hypnotherapist , NLP, IEMT, Birth Trauma Healing, PTSD, Brith Preparation and Independent Hypnobirthing Workshops, Classes, Group Hypnotherapy, Defrazzle cover Mid Sussex, East Sussex, West Sussex, Surrey, Haywards Heath, Lindfield, Horsham, Southwater, Crawley, Brighton & Hove, Burgess Hill, Ditchling, Ardingly, Balcombe and East Grinstead, Hurstpierpoint

Okay, this all sounds pretty good, tell me all the details...

Dates, times, and how much all this goodness is going to cost me?

Hour long sessions every Wednesday during term time starting on Wed 16th November 2019 running until Wednesday 18th December 


The session will run from 6.45-8.00pm

minimum 6, maximum 10 in each session.


What’s included;


  • 6 weeks of uplifting, motivating, healing, empowering and utterly transformational hypnotherapy sessions, guided by the feelings and emotions the kids present me with each week. 

  • Compassionate coaching, guidance, simple practical exercises, and visualisation techniques (NLP) to help them stay calm, focussed and positive between sessions each week. 


And that's not it, they get all these juicy Mellow Mumma exclusives along side the sessions with me at Breathing Space:


  • One 30 minute Defrazzle Teens hypnosis MP3 (audio)


  • One 30 minute Defrazzle Teens Positive Affirmations MP3 (audio)


  • Two 15 minute subconscious visualisation exercises (NLP) MP3s to help them regain their calm in moments of panic, self doubt, fear or overwhelm- also brilliant to focus them, and inject positivity directly before an exam. 


  • One 30 minute Defrazzle hypnosis MP3 for parents/ carers


  • Unlimited support for parents in the Defrazzle Teens Facebook group


  • Plus the option of 1:1 session/s for the young person, or parent/carer should they feel it would be beneficial. (please contact me for the prices for 1:1 sessions)